Our Services

Here at Goodity, we believe in tapping on every individual’s existing strengths, in celebrating the past successes, and in overcoming challenges patiently.  

 

We know we don’t have all the answers, and instead work and collaborate closely with you in order to figure out something that works.

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We firmly believe therapy and counselling is a collaborative journey, and Goodity is committed in taking this journey with you. Some areas our therapists are experienced to work with include:

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Anxiety

Depression

Stress Management

Grief

Men’s Mental Health

Family & Relationship

Self-Improvement

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Goodity’s team of therapists come with many years of experience in practice and professional training that you can tap on for your therapeutic journey.

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With professional training in different therapeutic modalities, we use only what works for you based on your unique life experience. Some modalities our therapists may use include

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Cognitive Behavioural Therapy (CBT)

Solution Focused Brief Therapy (SFBT)

Art Therapy

Play Therapy (for young children)

Mindfulness Therapy