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My Therapy Companion - Guided Therapy Companion Written by Therapists

My Therapy Companion - Guided Therapy Companion Written by Therapists


As therapists ourselves, we want our clients to be able to make the most out of their therapy session. 


Which is why we have thoughtfully written and designed this digital journal as a form of guided therapy companion that users can use for their pre and post therapy reflections. 


With questions & prompts written by our Goodity therapists, My Therapy Companion allows users to have a guided experience in journaling down their thought processes derived from therapy sessions that can result in a much deeper reflection. 


My Therapy Companion Digital Journal is perfect for those who are looking to make the most of of their therapy sessions for their mental well-being. 


*Clients of Goodity Co will receive a free copy of this digital journal. 


This journal is a digital journal that can be used on GoodNotes, Notability, and other digital note-taking apps - with hyperlinks for easy navigation. The file is available to download right after purchase, so you can get started on your therapeutic journey right away.


Discover the unique and personalized therapeutic experience that My Therapy Companion offers. Download your digital copy today and start your journey towards mental wellness.


The Anyday Journal Consists of the following content:

✅Record of Appointments

✅ Therapy Goals

✅ Mood Tracker

✅ Pre Session Notes

✅ Post Session Notes

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